Vandana Parti

Lifestyle and weight Loss Coach

Gurugram

35 years experience

I am a medical doctor and a lifestyle coach helping people achieve safe, sustainable weight loss, belly fat reduction and disease reversal without extreme dieting , starvation or heavy exercise or rebound weight gain. my work focuseson metabolic repair,hormonal balance, blood sugar control,gut health , ratherthan quick fixes. I support belly fat reduction , insulin resistance, thyroid issues, problems busy professionalds face,menopausal weight gain, and repeatedweight regain. At Mywellnesspark , I offer structured program based coaching that includes detaied history and diagnosing the real cause of weight gain, personalised nutrition, protein adequate, balanced,simpel hormone friendly meal plans, lifestyle correction( sleep,stress, movement) and emotionalsupport. Being adoctor allows me to design safe , practicalplans tailored to medical conditions,medicines, and real life constraints. I believe weight loss is not punishment -- It is healing and habit formation . Dr. Vandana Parti