prerna singh

Adolescent mental health professional

Ajmer

3 years experience

• Mental Health
• Adolescent mental health
• stress management
• relationship management
• spirituality
• parenting

With a PhD in Clinical Psychology and 4 years of experience working closely with students and young individuals, she specializes in supporting adolescents facing anxiety, academic stress, emotional dysregulation, identity struggles, self-esteem concerns, and relationship challenges. I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Rational Emotive Behavior Therapy (REBT) to provide structured, compassionate, and practical mental health support tailored to the unique needs of teenagers. I believe adolescence is not a “problem phase,” but a powerful developmental window that, when supported correctly, can shape emotionally resilient, self-aware, and purpose-driven adults. Beyond therapy, I actively conducts workshops, school programs, and webinars for teens and parents, focusing on emotional regulation, confidence building, healthy communication, and mental well-being in the digital age.