Dr Sudipta Paul
Lifestyle Coach
Kolkata
3 years experience
- Fitness & Health
- Weight Loss & Nutrition
- Dance & Movement
- Others
- Sleep Cycle Reset
- PCOD/ PCOS Reversal
- Diabeties Reversal
- Customized workout and Diet plan
- Paediatric Nutrition
I am Dr Sudipta, a child specialist by profession and a Lifestyle Coach by passion. I have started my Lifestyle Consultancy with the Belief, Prevention is Better than cure and Healthy Lifestyle is the Foundation of a Thriving Life. Consciousness and Consistency --These 2 C's are the foundation of my Lifestyle Coaching. Rather than merely giving a diet plan I create food consciousness in my clients. Instead of 45 mins of intense workout session I enforce on building a habit of exercise snaking . I combine dance ,yoga and music together where exercise no longer feels like an obligation ,rather than a Celebration.