Simie Nair

Stress Mastery & Yoga Coach

Navi Mumbai

5 years experience

• Mindset & Wellness
• Yoga & Meditation
• Mental Health
• Stress & Anxiety
• Fitness & Health
• Stress Mastery
• Meditation
• Breathework
• YogaSutras
• Corporate Training

Simie Nair is a Stress Mastery and Yoga Coach who works at the intersection of neuroscience, nervous system regulation, and classical yoga. She helps professionals understand why stress patterns form and how to retrain them through practical, body-based tools that fit real workdays. Her programs translate ancient yogic frameworks and modern brain science into clear, actionable practices that improve focus, emotional regulation, decision-making, and resilience at work. With more than 5 years of experience in Corporate Wellness and close to 16 years in Accenture in Learning & Development & Service Management roles, Simie doesn’t teach relaxation, she teaches regulation under pressure, so people can perform well without burning out.